News You Can Use


Effective October 13, 2008 Inside 3 Hands is relocating to the IDS Tower. Our new address will be 80 South 8th Street, Suite 900, Minneapolis, MN 55402. Our phone, fax and email information will remain the same.

Our new office will staff 2 therapists: EFay Imani and Ira Wilson

Staff Relocation

Niki Jewell has started a practice in south Minneapolis in Koficore Studio, 104 W Franklin Ave, Minneapolis, MN 55404. She can be reached at 612-655-3096.

Damian Robinson has returned to Lanesboro full-time where he will continue pursing his acting and massage career. He is also working as a personal trainer. Damian can be reached at: Prana Healing, Lanesboro, MN 55949 507-273-5638

Jessica Burg is engaged in a number of different ventures and has not narrowed down what path she will take.

Good Luck on your journeys, Niki, Damian and Jessica!

EFay and Ira will continue their commitment to provide impeccable and intentional therapeutic bodywork.

New Fall/Winter Hours

Monday – Thursday 10 AM – 7 PM
Friday 10 AM – 6 PM
Saturday 9 AM – 2 PM

Alternative appointments are available upon request

We have replaced seated chair massages in our office with our signature
INR Body Tune Up®

The INR Body Tune-Up® is an abbreviated version of our signature INR Technique® performed in just 15 or 20 minutes on the table (fully clothed). This technique incorporates Trigger Point Therapy, Range of Motion stretches and deep tissue manipulation. INR® works to heal and manage any pain condition. We Guarantee It!


Massage Rally Update
The 4th Annual Massage Rally was held at the IDS Center August 28, 2008. The massage rally was a fundraiser designed to benefit women living in Cornerstone, a 25-year old nonprofit domestic abuse organization.

Donations are still needed and welcome to support the Day of Self Love for the women.
Proceeds will be used to provide the women in Cornerstones shelter with an amazing day filled with massages, healthy food, classes on nutrition, and other forms of pampering.

Donations will be accepted through November 17, 2008. Check can be made payable to Cornerstone and mailed to Inside 3 Hands, IDS Center Suite 900, Minneapolis, MN 55402. Remember Cornerstone is a 501C organization, therefore your contributions are 100% tax deductible. Not to mention your contribution to women who are in a great need of a Day of Self Love.

Thank you to all that contributed to making the Rally a success:

Massage Volunteers
The Doorway – David 612-619-0881
Mueller Massage – Julie 612-205-4453
Anatripsis – Mark 651-204-6712
Tai – 352-229-4510

Inside 3 Hands Team
Niki, Damian, Ira, Cortez, Rick, BJ, Sheila and Terrina

IDS Center
Channel 11
Premium Water

The winners of the Massage Rally drawing are Kristen Labat and Sue Farrell --Congratulations to the winners.

Newsletter Status
The newsletter will be on sabbatical until April 2009 for reconstruction. I hope you found the articles informative, enlightening and inspiring. Thank you for the articles that you contribute:

Katie Murphy, Hinda Abrahamson, Maureen Pelton, Eduardo Watson, Jennette Turner and Niki Jewell

Wellness Awareness Specials

Anniversary Special – Valid all year

15 % off any service on the 15th of each month during 2008
(not valid with any other offer)

Relocation Special
Buy 1 service at full price get and the 2nd at half price
(must be purchased together and can be issued in the form of a gift card)
Offer expires December 13, 2008 - one per client please
(not valid with any other offer)

Client Holiday Appreciation – is coming soon

Clients will be notified through email, so if we don’t have your email address you will miss the Client Holiday Appreciation offer.

Practitioners can be found at:
Healing Insights Therapy Center
Katie Murphy
7582 Currell Blvd., Suite 112
Woodbury, MN 55412

Intentional Spaces
Feng Shui Consultants - Hinda

Maureen Pelton

Natural Foods Education/Dinner
(online meal planning)
Jennette Turner

Edward Watson

Niki Jewell
Koficore Studio
104 W. Franklin Ave.
Minneapolis, MN 55404