Staff Profiles

EFay Imani

EFay Imani is the energy force behind Inside 3 Hands Bodyworks and the creator of the INR (Imani's Naturalize Restructuring) Technique. EFay has had several careers throughout her journey. She states she has never been as satisfied as she currently is doing bodywork. She graduated from the Minneapolis School of Massage in 1993. Inside 3 Hands Bodywork and EFay's mission is to heal the plant one body at a time.

Talaya Sheriece

Talaya Sheriece, is an unstoppable force. She graduated from St Paul College with a Clinical Advanced Sports Massage AAS Degree, She is a Certified Personal Trainer, and a Certified Holistic Nutrition Coach. Taylaya has also studied Sacred Lomi in Phoenix, AZ. Talaya brings with her an array of different skills and modalities, ranging from ancient Chinese medicine; cupping and scraping (Gua Sha), Hawaiian Kahuna massage sacred temple style lomi-lomi and is also certified in INR Technique.

Talaya is a dedicated student of the body's muscles, tissues, joints and ligaments. She is constantly learning new and effective alternatives ways for healing the body mind and spirit.

Ira Wilson

Ira Wilson is high spirited, energetic massage therapist, graduating from MN School of Business. Ira interned with Inside 3 Hands in 2004 before he moved to Atlanta, GA to study spa wellness and healthy living. Ira has come full circle and returned to Inside 3 Hands, he is excited to combine his spa wellness experience with his therapeutic techniques to support the healing process of his clients. His motto is "relax and let me put everything back into place"