A combination of different massage techniques ranging from Deep Tissue, Sports, and trigger point therapy. Firm to deep pressure is applied. Ideal for increasing endurance, reducing recovery time and treating injuries.
Meditative massage, slow flowing strokes, excellent for managing stress. Pressure can be light to firm but not deep. No trigger point work will be utilized. Aromatherapy maybe added to enhance the experience.
Cupping therapy is a method of creating a vacuum on the skin to dispel stagnation of blood and lymph. Cupping stimulates tissues and blood vessels as deep down as four inches, which aide’s physiological changes on a very profound level.
Cups are place on skin, suction is used by sucking the air out of the cup, thereby causing the skin to rise and in turn stimulate blood flow that begins healing in the area (s) of concern. Clients may experience a relaxing sensation coupled with relief. Cupping is used to relieve back pain, stiff muscles, anxiety, fatigue, migraines.
Scrapping (Gua Sha):
In the procedure a massage oil or lotion is applied to skin, then using long or short strokes on the skin with a scrapping tool (Gua Sha Tool) This sometimes-producing redness to area that may last a few days. Gua sha is used to treat both chronic and acute pain. It is said that Gua Sha increases microcirculation in the soft tissues stimulating the body’s natural pain-relieving opioid systems.